our Leisure facilities
At Elfordleigh Leisure, our fully equipped fitness centre and swimming is open daily. Whether you're a beginner or an advanced trainee, young or old, we are here to cater for you. We have a variety of cardio equipment. Our gym instructors are more than happy to help create a programme especially for you. We offer gym inductions for new users!
Our Fitness Suite
Our extensive range of life fitness equipment is situated in our fitness suite. All gym users must have an induction to enable the best results from a workout. Our equipment includes: treadmills, cross trainers, bikes, steppers, rowers, lat pull down machine, seated row machine, leg curl machine, leg extension machine and more.
Our Aerobic classes
Our aerobic studio has a full program of aerobic-based classes which include a large variety of exercises. We hold 26 aerobic classes a week from yoga, kettlebells, pilates, strength and conditioning and much more. Our aerobics studio is available to hire for £15 an hour.
The practice of physical exercise, breath control, relaxation, and meditation.
Our body conditioning classes help your body to be fit, healthy and lean.
A fitness programme that combines dance with aerobic activity to burn off the calories.
A workout that uses barbells to burn calories, shape and tone your body.
A fun and enjoyable workout while in the water.
Fully body routine, we incorporate all exercises that engage all the muscle groups.
Our Swimming pool
Our pool stands at 15m by 9m (depth 150cm) and proves a perfect jewel of Elfordleigh Leisure. Natural light streams through thefloor-to-ceiling windows, with beautiful views over our mature gardens. Within this area we house two spas, sauna and steam room of which visitors and members can wander freely. After 8pm it is adults only in the pool.
Our Fees & Membership
We have flexible membership plans to suits all needs. The staff at Elfordleigh Leisure will be on hand to help you every step of the way, offering support, encouragement and advice. Your individual requirements will be assessed on joining and the optimal program developed with you.